Package includes:
- Three different 1-2-1 sessions per week
- Bespoke training program
- Weekly progressions
- Initial consultation and assessment
- Periodic fitness testing sessions
- Personalised nutritional guidance
- Weekly trainer check-ins
- Unlimited instant messaging support
- Member’s area login
- Exercise videos
- Access your plan anywhere
- On-demand workouts
- Supplementary PDF guides

*Package price excludes travel expenses for remote training, charged at £0.10 per mile + £30/hr travel time each way, billed separately.
**Pay Monthly plan billed monthly for a minimum period of 3 months, after which payments will continue on a monthly basis until cancelled by the client.

Intense Training