REAL PEOPLE. REAL RESULTS.
Hear What Others Have to Say
"Working with Matt has honestly been the best decision I’ve made, I’m gutted to be unable to continue with 1-2-1 or due to relocating! Before I started I felt self conscious using the gym and while I still have a long way to go I now feel so much more confident. Matt has taught me so much, he really takes the time to adapt his programs to fit the needs of his clients ensuring they are fun and engaging. Knowing I had a PT session booked made me excited to get up. Matt is great at providing motivation in a friendly encouraging manner and honestly the most patient person I have ever met. He’s passionate and dedicated and you can be certain of a quick reply. I can think of anything I’d change about my experience."
Evelyn Murray, Personal Training Client
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As a former competitive gymnast, I have always had a passion for sports performance and personal fitness. My background in gymnastics has fuelled my passion to understand sport and exercise both in practice and theory.
I am a CIMSPA-registered Master Personal Trainer and GP Exercise Referral Consultant and a British Gymnastics registered Men's Artistic Gymnastics Coach. I also hold a BSc (Hons) in Sport and Exercise Science and MSc in Sports Performance from the University of Portsmouth, and am a British Association of Sport and Exercise Sciences (BASES) Certified Exercise Practitioner.
My work as a personal trainer and gymnastics coach has given me opportunities to apply my knowledge and skills with proven results, particularly within elite national and international athletes, military applicants and injury prevention and rehabilitation.