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As a former competitive gymnast, I have always had a passion for sports performance and personal fitness. My background in gymnastics has fuelled my passion to understand sport and exercise both in practice and theory.
I am a CIMSPA-registered Master Personal Trainer and GP Exercise Referral Consultant and a British Gymnastics registered Men's Artistic Gymnastics Coach. I also hold a BSc (Hons) in Sport and Exercise Science and MSc in Sports Performance from the University of Portsmouth, and am a British Association of Sport and Exercise Sciences (BASES) Certified Exercise Practitioner.
My work as a personal trainer and gymnastics coach has given me opportunities to apply my knowledge and skills with proven results, particularly within elite national and international athletes, military applicants and injury prevention and rehabilitation.